What’s the Typical Daily Schedule Like for Overnight Summer Sports Camps?


It’s important to know have an idea of what you should be expecting for summer sports camp before you actually get there. While the below daily schedules that you’ll see are subject to change for a variety of reasons, it’s nice to get a general idea of how you’ll be spending most of your time.

We break down the overnight camps by sport so you can see the differences and similarities throughout.

Field Hockey

Here’s a glimpse at what the daily schedule for an overnight camp could look like for our Revolution Field Hockey Camps:

7:00  Wake-up
7:30  Breakfast
8:30  Camp Meeting – Daily Goals
9:00  Field Hockey Training – Individual Skills
11:00  Field Hockey Training – Positional Drills
12:00  Lunch
1:30  Field Hockey Training  – In-Game Drills
4:00  Free Time, Swim, Wall Ball
5:00  Dinner
6:00  Scrimmage
7:30  Evening Activities
9:30  Campers back to Dorms
10:00  Lights out


As with field hockey, GameBreaker Lax Camps have many different options to choose from with regard to types of camps. To remain consistent, though, we’ll continue showing what the potential schedules may look like on a daily basis for those who pick one of our locations that offer overnight camps.

Here’s a sample look at that schedule:

7:00 Wake-up
7:45 Breakfast
9:00 Stretching and warm-up
9:15 First Session – Individual skill work
11:15 Lax Talk and All-Star Demos
11:30 Free time, Extra help
12:00 Lunch, swim
2:00 Second Session – Team Concepts
3:00 Team games
4:30 Free time, Extra help
5:30 Dinner
6:30 Chalk talk
7:00 Team games
8:30 Back to dorm, movies, pizza
10:30 Lights out


If you’re thinking about an overnight tennis camp this summer, your schedule on a day-to-day basis may not look too different from this:

7:00 Wake-up
7:45 Breakfast
9:00 Stretching and warm-up
9:15 On-court training
11:15 Match play
12:00 Lunch, swim
1:30 Match situation drills
3:00 Instruction
5:30 Dinner
6:30 Optional match play
7:30 Evening activity
10:30 Lights out


For those looking to spend as much time with us as possible at Revolution Softball Camp, you’ll probably love seeing this jam-packed schedule for extended day and overnight camps:

7:00 Wake up
7:30 Breakfast
9:00 Commuters arrive, stretching and warm-up
9:15 Position Work with coaches
10:15 Offensive/Defensive Stations
12:00 Lunch and swim
1:00 Team Softball Drills
2:00 Offensive/Defensive Stations
4:00 End of Day for day campers, extra help, down time
5:00 Dinner
6:00 Softball Scrimmages
8:00 End of Day for extended day campers, evening activity
10:00 Back to dorm
10:30 Lights out


With regard to overnight squash camps, the types of activities you can expect on a daily basis are below:

7:00 Wake-up
7:45 Breakfast
9:00 Stretching and warm-up
9:15 First Squash Session – Individual skill work
11:15 Demos
11:30 Free time, Tournament Training
12:00 Lunch, swim
2:00 Second Squash Session – Strategy
3:00 Squash Matches
4:30 Free time, Extra help
5:30 Dinner
6:30 Off Court Offerings*
* Schedule may vary. Guest Speakers, Film Analysis, Sport Specific


You don’t have to stay in the pool all day if you’re at a Fusion Swim Camp for one of our extended day or overnight offerings!

7:00 Wake-up
7:45 Breakfast
9:00 Stretching and warm-up
9:25 First Session – Stroke Work-Out
11:00 Video Analysis
12:00 Lunch
1:00 Free Time
2:00 Dry Land Exercises
3:00 Second Session -Stroke Work-Out
4:30 Dinner
6:00 Time Trials/ Evening Activities
10:30 Lights out

As you can see, we do our best to maximize the short amount of time we have with you this summer by packing the schedule with as many activities and as much instruction as possible. If you’d like to get more information about anything we have to offer at eCamps, be sure to check out our website.